Name:
E-mail:

Savage, Minnesota Classes burn fat and tones so much muscle that you'll...

Make All Your Friends Jealous When Our Amazing Kettlebell and Kickboxing Program Helps You Lose 15 lbs. of Ugly Fat in Just 30 days!

...and Get Our FREE Fat Shredding and Muscle Toning Tips by Entering Your Information Below! But you must act fast, this is a limited time offer!

You'll learn:

  • What foods make you gain fat!
  • How to get effective cardio workouts in less time.
  • How to reduce fat and tone muscle!
  • How to defend yourself while doing it all!
  • Classes will be held at American Top Team in Savage.

Our Workout Includes:

Kettlebells

Kettlebells is a great weight loss art, and a dedicated kettlebell progam can be found and felt with your future well-trimmed arms and legs. You will be swinging your way to leaner, more toned arms. In addition it will be good for your heart as it is a great cardiovascular workout. And even more than that, it will make you more resistant to sickness. When you swing and kettlebell and move around the mat, you are exercising every part of your body. You will be burning calories and keeping your body healthy.

Kickboxing

Kickboxing is a combination of boxing techniques and kicking styles that are so common in many traditional martial arts. It is a true full body workout, that, when done with intensity, is great for weight loss, and additionally, learning to defend yourself, while having a great deal of fun.

Fitness Benefits:

  • Heart Health - An active sport that requires repeated bursts of movement, kickboxing and kettlebells promotes heart health by providing a cardiovascular workout.
  • Weight Loss and Muscle Toning - As with most total-body workouts, kickboxing and kettlebells requires increased physical activity that burns fat, tones and builds muscle and can lead to weight loss.
  • Increased Flexibility - Most people lose flexibility and coordination as a natural part of the aging process, as well as from inactivity, but kickboxing and kettlebells can help to combat this loss of agility.
  • Emotional Health - Regularly participating in a kickboxing and kettlebells regimen may be able to kick stress and boost your self esteem. The controlled jabbing and kicking require a level of physical exertion and an exclusive focus that allow you to let go of other stresses in your life.